Friday, January 29, 2010

Food-- which one is bad for your health ?

According to research,some of the healthiest foods may also be the most likely to cause food-borne illness.

1. Eggs
2. Tuna
3. Oysters
4. Potatoes
5. Cheese
6. Ice cream
7. Tomatoes
8. Sprouts
9. Berries

There are more foods which may cause other illnesses,for example,beef, pork,etc.
We should be aware of the ways of cooking too.For example,cooking the oysters and avoiding eating them when raw, and avoiding raw eggs or using them in homemade ice cream.

Eat healthy and live a healthy life !
;)

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